Individual and Couples Counseling and Coaching
Life is filled with many uncertainties, challenges and transitions. All individuals and families go through life stages and situational crises, which lead to emotional stress and lowered levels of coping. During these times seeking professional help is a sign of strength and can lead to relief and renewed ability to cope with work, school, family and friends.
Professional counseling addresses concerns like stress, grief, depression, anxiety, relationship issues and more. Personal coaching includes working with life transitions and strategies, decision making and communication skills. Sessions are conducted in a confidential and respectful environment. Our counselors are licensed, use a sliding fee scale and bill insurance when available.